Life Skills Bootcamp
An endearing personality will open doors of opportunity everywhere you go. Discovering who you are is discovering the jewel in you. This course aims at equipping you with tools to unearth the hidden treasure in YOU!
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FREE PREVIEWThank you for enrolling for this course. Here are some of the benefits that you'll enjoy!!
FREE PREVIEWAn introduction to life skills
FREE PREVIEWIn this module, you'll learn Self-awareness and explore 5 dimensions that you can work on to become self-aware
Let's explore your temperament, identify your strengths and weaknesses
Has your Self-esteem felt battered lately? No worries! In this class you'll master tips to boost your self-esteem
With self-advocacy skills you'll learn how to assertively ask for what you need and want. This module will help you do just that.
We all have stress triggers. Identify your stress triggers and learn how to cope with them
In this module, you'll learn practical strategies on how to cope with your emotions and manage stress
The world is increasingly dynamic. Don't get overwhelmed with all the changes around you. Learn to identify and adapt to change in an agile manner
Communication is inevitable. Learn the process of communication in this module
How effective are you in nonverbal communication? This module puts nonverbal communication into perspective for you to identify areas to work on
Learn how to communicate effectively through verbal means and become an effective listener
Life comes in different shades. Learn to empathize with others as they journey through life
Conflict is all around us. Learn strategies of handling conflict for healthier relationships
In this module, you'll practically learn how to negotiate successfully for a win-win solution in any conflict